Let’s face it – no one is ever ready when they are called into playing a bigger role in our life’s work… Our minds are very good at justifying why now is never the time to make a shift and start exploring our mission. I don’t have enough information, skills, or wisdom I’m just soo busy right now and will focus on the ‘important’ stuff later I’ve got too many…
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There are things that can be said with music that cannot be said with words. Language is beautiful. However, words are simply discrete points on an unbroken continuum of experience. Music contains all of the spaces between those discrete points. When we hear it, it wraps us in its embrace and takes us away to other places. Moving us deeply on an emotional level. And certain types of music can…
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Childhood trauma can cast a long shadow, affecting mental, emotional, and even physical well-being throughout one's life. The wounds from our early years can linger, shaping our beliefs, relationships, and self-perception.
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Introduction: Emotional healing is a profound and intricate process that many of us encounter at different points in our lives. Just as physical wounds require time and care to mend, our emotional wounds demand attention and nurturing to facilitate the journey toward wholeness. In this blog post, we will explore the significance of emotional healing, the various aspects involved, and practical strategies to navigate this transformative journey. Understanding Emotional Healing:…
